I was inspired to create a space to educate people on self-care and how it can easily and seamlessly be incorporated into their lives.

A few years ago, I was working two jobs, my schedule was filled to the brim because I thought it had to be, and time for myself was limited. To say I was overly stressed would be an understatement. Anytime I did take time for myself I felt guilty for not being productive.

Then, I went through something pretty traumatic and took a step back to evaluate what was truly important in my life. While this included more connection with friends, family, and my pets, I also came to realize that taking time to take care of my own well-being needed to be prioritized.

Self-care looks different for everyone but we all need and deserve it.

Here at A Tranquil Path, I hope you learn more about incorporating some time for yourself into daily life. You can read our blog, watch our meditation videos, and of course subscribe to our newsletter to stay up to date on everything happening within our community.

My wish for you is to learn skills and methods to take some time for yourself each day. A Tranquil Path aims to guide you in adding a few minutes of bliss to your day so you can get back on the path to living a more tranquil life!